Becoming A Client

This should feel like a good fit for you from start to finish. If you have questions regarding therapy in general, would like to learn a little more about how I can help, or you'd like to get started, contact me for a free 15-minute consultation so we can begin addressing your concerns and goals together.

For individuals, first sessions are 1.25 hours in length. 

For couples, the first session will be 1.5 hours in length.
During this first counseling session, I will provide feedback on the information I gathered from our consultation, and the questionnaire(s). I will offer advice on what needs to happen for your relationship to improve, and together, we can create goals and time frames for our work together.

The number of counseling sessions we have will depend on your needs and goals. If your problems have not been going on for long, it may only take a few sessions. For deeper and lasting change of ingrained patterns of behavior, therapy often takes longer - typically 12 sessions or more.